How to stop Hair Loss and Regrow Hair Naturally ?
14 Feb "If anyone could find a way to make the follicles bigger, men might grow hair again." The discovery that increasing blood flow to the scalp helps stave off baldness may be old news to many barbers. For years, they have been advising clients to massage their scalps as way of stimulating circulation and hair. Hairfall occur for several cause listed below * Blood circulation: Scalp is the upper part of our body, thus the blood circulation is less in the scalp. Hair follicle receive nutrient via blood ￼ * Dermatitis: Including pollution and other agents. Massaging Your Scalp: Does it Work? There is some suggestion that massaging the scalp helps to stimulate and promote hair growth. The massaging of the hair follicles is thought to encourage blood to the base of the hair, a process that many believe could help hair to grow faster.
The top of your scalp is the most difficult place to maintain good blood circulation.
How to Grow Body Hair Fast. Do your hair follicles seem weak? Massage your scalp with a mixture of almond oil and rosemary and peppermint essential oils.
It is the farthest point upward away from your heart. It is also the area that is not stimulated often. Having an excellent blood flow to your scalp is vital in keeping your hair follicles healthy.
Move your head below your heart every day. Lie on your bed with your head hanging over the side.
Carefully bring your head close to the floor and count to 10 then slowly bring it back level with your body. Repeat this technique times twice a day.
How to Increase Blood Circulation to the Scalp
Do not perform this technique if you have blood circulation problems or high blood pressure. Apply four tablespoons of apple cider vinegar to your scalp. Hard crystals can form from hair perspiration and sebum, a semi-fluid secretion of the sebaceous glands, consisting chiefly of fat, keratin and cellular material. These crystals can plug your follicles causing the surrounding tissues to harden, restricting the blood flow to the follicles.
Applying apple cider after shampooing can reduce these crystals. Take an herbal supplement to help increase blood to your scalp.
It is also the area that is not stimulated often. A properly executed scalp massage can increase the blood circulation in your scalp and enrich your hair follicles with nutrients and oxygen. Brahmi can be hard to get outside of India.
Take two ginko biloba capsules every day. This herb includes flavonoid glycosides and terpenoids, which increase the blood circulation to every part of your head. The recommended dosage is one mg capsule once a day.
Massage your scalp for 10 minutes every day. A properly executed scalp massage can increase the blood circulation in your scalp and enrich your hair follicles with nutrients and oxygen.
In addition, a scalp massage can strengthen your hair roots and improve the condition of your scalp.
Get Healthy Hair Everyday. Brushing method to improve Blood circulation
See YouTube link under Resources for video. Perform inverted yoga postures. Inverted postures such as headstands can help increase the blood flow to your scalp controlling falling hair and stimulating hair growth. Additionally this posture can stimulate and nourish your pineal and pituitary glands. Frank Dioso is a trained medical technologist working for prominent research institutions such as Quest Diagnostics and California Clinical Trials.
He has, for many years, ghostwritten clinical trial reports for confidential pharmaceutical drugs and is currently contributing his clinical laboratory science knowledge to online how-to articles. Tip You must consult your physician before embarking on yoga exercises and herbal therapies.
North Atlantic Books, Sep 15, About the Author Frank Dioso is a trained medical technologist working for prominent research institutions such as Quest Diagnostics and California Clinical Trials.