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Image titled Cope with Being Dumped for Someone Else Step 6. Get out of the house. Rather than sitting at home all day, explore your surroundings. Take a walk after dinner. Go to local museums and festivals. Have a night out on the town dancing with friends. Image titled Cope. 31 Jul Often when you have been apart for several months, your ex may suddenly decide that the grass was not greener outside the relationship after all. Or perhaps he or she will sense that you are getting your life in order and may feel jealous that you are now in a position to find someone else. Maybe he or she. Dumped for someone else - Breaking up and moving on: coping with a break-up - Your friends have seen them together, and you can't deny the truth any more: he and He's not "on a break": he left you for someone else. Being left for another woman can sometimes be more of a personal insult than standard heartbreak.

The only thing harder than getting through the emotional roller coaster that is divorce?

How To Move On After Being Dumped For Someone Else

Getting through it when you know your ex has moved on with someone new. Below, HuffPost Divorce readers share their best advice for moving on when your ex has left you for someone else.

Know that there was nothing you could have done differently.

Spend time with friends and family. Replies to my comment. Write down at least a few positive characteristics or qualities about yourself. Or what this new person did to make them leave you. He was my love life.

They made the choice to leave you for someone else. Just leave them alone. And for the love of all that's good and holy, do not poke around their Facebook page.

Give yourself time to feel your way through everything. It is hard at first, but take it from me -- it gets better. The hardest thing for people on the outside to understand is that there is no timeline for getting through this.

Anger and frustration can fester and in the end it only hurts you. Find an outlet and get those feelings out.

A Game Plan If Your Ex Left For Someone Else

You didn't cheat, your ex did. Mourn the loss of him and your marriage, then go forward. You have to do this alone for a while, so hold off on that new relationship. No one ever dies from a divorce. I cried a lot. Eventually I learned a few important things, though: I made mistakes in the marriage, too, including communicating poorly.

It was embarassing and shameful still felt after many years. It implies that they don't know what's good for them--but you do! The heart, not to mention your bruised ego, both heal at their own pace. I have that subject title emblazoned across my mobile home screen for every time I feel down. Now What Do You Do?

You also realize there are plenty other potential partners out there for you. It took me five years to see it but there are more than enough women interested in me.

The fact that someone left you doesn't mean you're not worthy of love. No matter what happens in your life, you should never abandon yourself. Enjoy sleeping in the middle of the bed and eating at the restaurants your ex didn't like. Go and do what you want, when you want. Enjoy the time alone and with your family. Let your ex see how happy you are without them.

Believe me, you may have to 'fake it till you make it' at the start, but now I''m quite possibly the happiest I've ever been in my life.

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Focus on doing things that make you and the kids happy. Live the life you've always wanted -- the one you may have put on the back-burner for your ex. It's your time now. You're going need every endorphin rush you can get. See a counselor and work through your issues with them.

How To Move On After Being Dumped For Someone Else

Don't talk about it at work or on Facebook. Gossip gets around and it will come back to haunt you. Look at it this way: They did you a favor.

Your ex is someone else's problem now. Sign up for our newsletter here. Tap here to turn on desktop notifications to get the news sent straight to you. Robert Houser via Getty Images. How To Let Go.

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Your Lover Leaves You for Someone Else — Now What? | Psychology Today