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How to Make Your Guy Last Longer in Bed

8 Tips from Guys for Making Your BF Last Longer In Bed - Galore

“If you feel that continued deep thrusting will bring on an all-too-quick orgasm, try penetrating only the lower portion of her vagina—in other words, take more shallow thrusts,” says Toyooka. “Also, alternating between shallow and deep thrusts can make you last longer, and will also make the experience a lot more fun!”. 4 Oct Sex doesn't always have to a slow, tantric-inspired session, but two minutes is not enough time for most women to catch up and get to the good stuff. Experts call this "the arousal gap." So, what can you and your guy do to help him last longer in bed? We went straight to an expert who would know, Laurence. 19 Jul If you don't feel like going down before doing it every time, you can also just have it twice. If your man finished but you want to keep going, have him go down on you or engage in other foreplay while he takes a few minutes to get hard again. He'll last way longer the second time and he certainly won't mind.

It's no secret that many men have an easier time reaching orgasm than many women. That, coupled with the fact that premature ejaculation is the most common sexual disorder in men under 40, means you may frequently find yourself unsatisfied once he's finished.

You do that through kegel exercises, and reverse kegels, which train your pelvic floor muscles to help you control when you ejaculate. And if you consider it biologically, it makes sense. All the pleasure with none of the shame.

It can be a real let-down to realize his fun is over before you've hardly started. While you could get him to finish the job by some other means, another solution is to help him last longer in bed.

Have him masturbate beforehand. So make him work it with a fairly difficult position and he might last longer because of the challenge and unfamiliarity of the position. Turns out just like girls should go pee afterwards to prevent UTIsguys should pee before to help them last longer. When you've been with the same partner for a while, your routine sex positions can make his body anticipate coming, and thus come a lot sooner. This is called your Pubococcygeus musclePC muscle, or pelvic floor, and while it can control the flow of urine, it also controls your ejaculation.

Here are five methods to try. To get your guy to last longer, have him start slow, Men's Fitness magazine suggests. Tell him to aim for one thrust every few seconds, then gradually like, every two minutes take it up a notch, to the point where there's a thrust every second or so.

How to Make Your Guy Last Longer in Bed

If he feels like he's going to come, he should stop thrusting and wait a few seconds until he can control himself and start up again. A round of vigorous foreplay before sex can work wonders, according to Cosmopolitan magazine.

How To Make Him Last Longer

Not only can you orgasm, which might make you more likely to come again during sex, but getting him to ejaculate before the main event should delay the finish line. For many guys, it takes click certain amount of time to "recharge," which means you should have plenty of time to be satisfied.

5 Ways to Help Him Last Longer in Bed | HealthyWomen

You've probably heard of Kegels, which are exercises that help strengthen your pelvic floor muscles and improve your chances of orgasm. It turns out, these same exercises can help treat premature ejaculation in men.

Research presented recently at the European Association of Urology in Stockholm found that simple pelvic floor exercises improved premature ejaculation rates after 12 weeks in most men.

Try doing the exercises together for maximum benefits.

How To Make Him Last Longer

Ask a guy who doesn't like wearing condoms why he feels that way and he's bound to tell you, "It doesn't feel as good. The sensations on his penis will be slightly weaker with a condom on, which might translate to longer sex sessions.

If your guy has a go-to move that always gets him off, switch it up. Cosmopolitan suggests missionary or girl-on-top, which can help many men delay the finale. Take charge of your health.

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